What is Reiki

021 258 4418

What is Reiki

What is Reiki?

Reiki is a Japanese technique for relaxation and stress reduction that gently supports balance and wellbeing and may also promote the body’s natural healing processes.

The word Reiki comes from two Japanese characters: Rei, meaning “universal” or “spiritual wisdom”, and Ki, meaning “life force energy”. Together, Reiki refers to universal life force energy that supports harmony within the body, mind, and spirit.

Developed by Mikao Usui, Reiki is simple, non-invasive, and deeply relaxing. During a treatment, many recipients enter a calm, meditative state. As the body relaxes, energy is able to flow more naturally, supporting the body’s own self-healing ability.

Reiki treats the whole person – body, emotions, mind, and spirit and often creates beneficial effects such as deep relaxation, inner peace, emotional balance, and a sense of wellbeing.

Reiki has been helpful for many people experiencing stress, pain, fatigue, and emotional challenges. It works safely alongside medical and therapeutic treatments and may help reduce side effects and support recovery.

Reiki is not a religion and does not require any particular belief system. It is suitable for people from all backgrounds who are seeking gentle, holistic support for their wellbeing.

A one hour Reiki treatment is the physiological equivalent of 3-4 hours sleep. This makes it one of the most advanced natural stress reduction therapies available.

As part of her philosophy of personal growth and self empowerment, Caterina feels that it is important for Reiki recipients to know that they are participating in their own healing and that as a Reiki practitioner, she is  just an aid to assist.   The person has to be willing to heal.

Anyone Can Learn Reiki

Learning Reiki requires no prior experience and is suitable for people of all ages and backgrounds.

The word Reiki comes from two Japanese characters: Rei, meaning “universal” or “spiritual wisdom”, and Ki, meaning “life force energy”. Together, Reiki refers to universal life force energy that is present all around us and can be gently channelled for wellbeing and balance.

Founded by Mikao Usui, Reiki is a simple and natural system that can be easily learned for self-care and for supporting family, friends, and clients.

As a Reiki practitioner, you learn practical tools to support yourself through life’s challenges especially during times when optimism feels hard to find. Reiki encourages gentleness, self-compassion, and emotional resilience. It reminds us that even when difficult emotions arise, we still hold joy, strength, and wisdom within.

Reiki can be practised anytime, anywhere offering a calm, supportive presence in everyday life.

For those already working in bodywork, health, or therapeutic fields, Reiki can be a valuable and complementary addition to an existing practice.

 

All courses are taught in the Usui/Holy Fire® III system, which combines the traditional Usui lineage passed down through Hawayo Takata with the contemporary Holy Fire ® III energy. The word “Holy” in Holy Fire ® is not religious. It means “to make whole” and refers to a gentle, universal healing energy that supports balance, well-being, and personal growth.

APPOINTMENTS AND BOOKINGS

Book Your Reiki Session

The cost per 1hr Reiki session is $90 and includes an extra 15-minute consultation. 

As a Registered Reiki Practitioner with Reiki N.Z.  I abide by the Reiki N.Z. Code of Ethics. There are no guarantees expressed or implied as to the outcome of any treatment or service provided by Caterina Findsen. Visit our Facebook page for news and updates.

Mobile

+64 021 258 4418

Email

Koruselfdevelopment@gmail.com

Monday to Thursday

9-30 am - 5pm (later bookings by special appointment)

Hamilton

Waikato, New Zealand

Reiki Courses

I also offer a regular Reiki Share Group and workshops, giving you the chance to connect with others, practice, and receive Reiki from fellow practitioners.

To ask about alternative dates or to register your interest, please contact me:
021 258 4418 | koruselfdevelopment@gmail.com